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 Please visit the Parent Info area of this website for NEW Meet Entries, Meet Announcements and OME sign-up

 Thanksgiving Practice Schedule

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Thanksgiving Practice Schedule now posted



National Program Practices: 

Senior National: 


Junior National:


Traditional & KYFW Practices:

All Traditional Programs & High School Prep:

Practice Change:

KYFW Program:


Children Become Champions One Stroke at a Time

Dedication * Sportsmanship * Teamwork

Decorated swim coaches dedicated to providing the highest level of instruction


Our coaching staff believes that the following concepts are of great value to our student athletes. As an organization, the Delaware Swim Team coaching staff will strive to:

  • Develop proper stroke technique at an early age
  • Teach and emphasize good sportsmanship
  • Increase self-esteem and motivation, encourage hard work, goal setting, and goal achievement
  • Instill the values of dedication, commitment, and team loyalty
  • Encourage swimmers to strive for excellence at each level of our program
  • Provide an environment for our swimmers to reach their maximum potential


  • Develop the highest quality program in the area
  • Establish a team growth rate of at least 5% for each corresponding season
  • Provide a staff and facility conducive to competitive swimming
  • Maximize swimmer retention
  • Coaches and Parents group consistently complete responsibilities on a timely basis
  • Enhance individual's self-esteem and recognize individual goals and needs
  • Teach fair play and sportsmanship
  • Seek and develop support from the community

Meet Information

View all of our meet information page details the rights of our establishment and that we conform to MA/USA Swimming rules and US Swimming procedures.

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Stoke Clinic Series

This season, the DST Coaching Staff will be running a series of Stroke Clinics for our Age Group & Junior National Programs!

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Online Meet Entry

The online meet entry link allows swimmers & parents to sign up for meet ahead of time.

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Learn More

Our youth swimming programs offer world class instruction for swimmers ages 8 to 18.
If this interests you, please read
more about our

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